Friday, August 13, 2010

Enjoying Weight Loss Audio CD

Enjoying Weight Loss Audio CD

Track Listings
1. Introduction to Weight Loss
2. Introduction to Hypnosis
3. Selecting Your Food Program
4. Eating Smart
5. Avoiding Temptation
6. Exercising Regularly
7. Appreciating Yourself
8. Maintaining Your Weight Loss

Editorial Reviews
About the Artist
Roberta Temes, Ph.D. is a hypnotist and psychotherapist. She is on the faculty of Downstate Medical School, SUNY Health Science Center in Brooklyn, New York. Dr. Temes is the author of many books including the popular, The Complete Idiot's Guide to Hypnosis, and she is the editor of Medical Hypnosis, the first medical school textbook about hypnosis. Dr. Temes lives in Brooklyn, New York.

Product Description
Using the latest weight-loss research combined with cutting-edge hypnosis techniques, Enjoying Weight Loss allows you to effortlessly follow any healthy weight-loss plan. You will actually enjoy eating right and exercising more. You will naturally lose fat without having to exert will power. Enjoy reaching your ideal weight and maintaining it for the rest of your life.

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