Friday, October 31, 2008

Natural Hair Care Treatments

Natural Hair Care Treatments

As you are experiencing hair loss, its one of the things they're probably trying to do is figure out what causes it. While to start for let's take a look at the real reason that people have hair loss, and then you let's take a look at how to stop hair loss in men and women.Let's begin with that what is accepted by almost everyone who knows anything about hairloss - DHT destroys the hair follicles.
This is what is normally agreed upon as the biggest contributor to hair loss.Here is the question that . What causes the DHT? Now most people erroneously think too much testosterone produces DHT, but this is so incorrect.

Here's the thing that it's not the fact that too much testosterone produces DHT, it's the excess of estrogen that directly causes the hair loss. The answer revolves around what causes estrogen and then what you need to do to minimize the excess production of estrogen.

Hormonal imbalance is often actually associated with hair loss in women. The two hormones namely androgens (male hormone) and second estrogen (female hormone) must be in balance to get prevent hair loss. In large part, the cause of hormonal imbalances are so genetic related. Research indicates that almost 50% of women suffer this type of problem in over the age of 40.
Mainly this type of hair loss is the same kind that afflicts men and is also known as male pattern baldness. This hair loss in women classically result in thinning of hair, where the majority of the loss is over the top and side of head. The solution for this problem is to get correct the hormonal imbalance.The same hormonal imbalance also may be noticeable 3 months after giving birth.
This is due to the normalization of the excessive hormone secreted during pregnancy. As you may be able to imagine and all of the differences and chemical changes in a woman's body that take places due to pregnancy are significant. Once given birth these hormone reduced to pre-pregnancy level which resulted in the hair loss.

This is a usual general cycle and should not be a cause for alarm. To take care of this you need to simply time. Again that what's your body re-stabilizes, your hair will return.Some Natural Herbal Tips for Hair careThe one of best natural sources of vitamin E are wheat germ and Soya beans, broccoli, brussel sprouts, spinach and eggs.Biotin - Helps produce the keratin, may prevent to graying and hair loss. Food sources-: Brewer's yeast, whole grains, egg yolks, liver, rice and milk.

Daily dose-: 150-300 mcg.Vitamin B6 is at a much higher risk to lose hairs and get bald in early stages of life. So a well balanced diet which is rich in these nutrients can help enormously for them to regain the lost hair. In many individuals intake of these vitamin supplements and in good amounts triggered normal hair growth. Similarly essential fatty acids improve hair texture and also prevent brittling and drying of hairs.

Vitamin A is an best antioxidant that aids in the production of sebum on the scalp. super sources for this vitamin are - fish liver oil, milk, cheese, meat, eggs, broccoli, spinach, cabbage, apricots, peaches, and carrots. A daily dose of 5000 IU is also recommended; bear in the mind that too much intake of this vitamin particularly intake of more than 25,000 IU, in a day is toxic and can cause severe harmful side effects such as hair loss and other health problems.

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